Amount of Calcium, Ca in Ginger root, raw

Vegetables and Vegetable Products

In 100 g (Grams) of Ginger root, raw there is 16 mg of Calcium, Ca. Change amount

Calcium, Ca is a nutrient present in many other foods. The below table lists foods high in Calcium, Ca other than Ginger root, raw.

Leavening agents, baking powder, double-acting, straight phosphate	7364 mg	7.36%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate	5876 mg	5.88%
Leavening agents, baking powder, low-sodium	4332 mg	4.33%
Desserts, rennin, tablets, unsweetened	3733 mg	3.73%
Spices, basil, dried	2240 mg	2.24%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2134 mg	2.13%
Spices, savory, ground	2132 mg	2.13%
Whey, acid, dried	2054 mg	2.05%
Spices, marjoram, dried	1990 mg	1.99%
Spices, thyme, dried	1890 mg	1.89%
Spices, dill weed, dried	1784 mg	1.78%
Spices, celery seed	1767 mg	1.77%
Spices, sage, ground	1652 mg	1.65%
Seeds, sisymbrium sp. seeds, whole, dried	1633 mg	1.63%
Smelt, dried (Alaska Native)	1600 mg	1.6%
Spices, oregano, dried	1597 mg	1.60%
Spices, dill seed	1516 mg	1.52%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	1495 mg	1.50%
Spearmint, dried	1488 mg	1.49%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A	1440 mg	1.44%

Ginger root, raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Ginger root, raw are listed below.

Water	78.89 g	78.89%
Energy (calorie)	80 kcal
Energy (joule)	333 kJ
Protein	1.82 g	1.82%
Total lipid (fat)	0.75 g	0.75%
Ash	0.77 g	0.77%
Carbohydrate, by difference	17.77 g	17.77%
Fiber, total dietary	2 g	2%
Sugars, total	1.7 g	1.7%
Calcium, Ca	16 mg	0.02%
Iron, Fe	0.6 mg
Magnesium, Mg	43 mg	0.04%
Phosphorus, P	34 mg	0.03%
Potassium, K	415 mg	0.42%
Sodium, Na	13 mg	0.01%
Zinc, Zn	0.34 mg
Copper, Cu	0.226 mg
Manganese, Mn	0.229 mg
Selenium, Se	0.7 µg
Vitamin C, total ascorbic acid	5 mg